I’m not an extremist who thinks we should all sew our own clothes and eat only what we produce ourselves. I believe in affecting change through moderation. This is where my 85%/15% lifestyle comes into play. I aim to be healthy 85% of the time, reserving 15% for some vitamin J: junk.
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In our previous posts about detox, we introduced the concept, shared some sure-fire signs that you need to detox, and offered sum solutions to common skincare and health problems that might require detox. Today, we’re pointing out the ingredients to look for when detoxing skin care: Activated charcoal Obsidian clay Dee
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There are many signs your body uses to communicate with you. They can be visual, physical, and/or emotional. Symptoms can come and go, change, or be persistent. However, once you learn what to look for, you have the power to be proactive and lessen the stress on your skin and body.
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Discover some ingredients to look for when detoxing in skin care and the results you might expect if you stay committed and help your body rid itself of harmful toxins and chemicals.
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For Breast Cancer Awareness Month, Deborah interviewed radiologist Dr. Dana Bonaminio about her work in breast imaging, cancer and skin care, and how empowerment that comes from taking an active role in your own breast health. Dr. Dana Bonaminio is a fellowship-trained, board-certified radiologist specializing in breas
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Culinary spices are important ingredients in skin care for their multifarious benefits, including anti-inflammatory, anti-aging, redness reducing, and more. So spice it up this winter, both internally and externally.
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Which ingredients are best for your skin? This is a hot topic. Companies spend a lot of time, money, and resources enticing consumers to buy products containing newly discovered “miracle” ingredients. Truth be told, Mother Nature has all the ingredients we need and looking to the earth itself can often solve our skin issues.
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Tousled hair, rosy cheeks, and a telltale glow. Does this combination sound familiar? The topic of sex is slowly coming out from under the sheets, being talked about more openly and studied in more depth. More and more research is showing the amazing benefits of sex for overall well-being—from mood elevation to physical fitness to heart health. But that’s not all. Sex also works wonders for your skin! When it comes to skin, this may be your fountain of youth. Why? Let’s talk about the birds and the bees:
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