Birds, some of the most sensitive creatures react to toxic chemicals in their environment. They are particularly sensitive to airborne gas emissions—even in small dosages. Some of the toxins that affect them are things we expose ourselves to daily.
The change of seasons affects us in so many ways, big and small. As the long, hot days of summer will give way to autumn, we return to routine schedules, shorter days, and more time spent indoors. The cooler winds bring with it a period of calm before the holiday storm, giving us the chance to restore balance. Autumn allows us to “fall into” ourselves, taking the time to regroup, refresh, and restore in mind, body, and spirit.