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Sumbody Blog

Natural economical and Simple DIY Holiday gifts that everyone will love

Natural economical and Simple DIY Holiday gifts that everyone will love

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Rid your skin of 2020! Detox with Debbi

Rid your skin of 2020! Detox with Debbi

Detoxing is key to healthy, beautiful skin and pores are the gateway. When clogged and congested, it’s impossible for them to absorb nutrients and expel waste. This can aggravate existing issues, such as rosacea and acne. It can make oily skin oilier, dry skin drier, and can also accelerate aging through the breakdown of collagen cased by trapped, rancid oils.

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Can Aromatherapy help with Stress, Mood and Anxiety?

Can Aromatherapy help with Stress, Mood and Anxiety?

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How to not be at war with your skin- challenging times call for new skin measures

How to not be at war with your skin- challenging times call for new skin measures

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Deb's Skincare Routine

Deb's Skincare Routine

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How safe if your Hand Sanitizer?

How safe if your Hand Sanitizer?

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Hand washing, face masks, and disinfectants: how to remedy COVID-related skin issues

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Ever-Changing Epidermis: How Life During a Pandemic Affects Skin

Ever-Changing Epidermis: How Life During a Pandemic Affects Skin

Our lifestyles during the pandemic are creating a host of new skin issues. Many of us are eating differently, under stress, not getting enough fresh air, feeling depressed, exercising less, and lacking intimacy, all of which can be detrimental to skin causing everything from breakouts, excessive oiliness or dryness, signs of aging, redness, or a combination. 

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Self Care for Stressful Times - Taking care of yourself at home

Self Care for Stressful Times - Taking care of yourself at home

While you might not be able to go to the spa to get a relaxing massage, to the gym to sweat out the stress, or other ways you alleviate stress, there are things you can do at home. These simple tips, tricks, DIYs, and techniques will help melt some of the layers away.

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What you need to know to DIY Hand Sanitizer

What you need to know to DIY Hand Sanitizer

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Myths and Tips for Dehydrated Skin 

Myths and Tips for Dehydrated Skin 

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The Nonsense in Scents

The Nonsense in Scents

When I wrote my first book in 2007, the idea that there could be toxic chemicals in personal care products like toothpaste, soap and shampoo was groundbreaking. All these years later while the topic has become the center for the natural cosmetic and personal care revolution, there is still widespread confusion and misunderstanding of what is good or bad for you, and what to avoid.

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