Sumbody Blog
Hydration Matters – 14 days to Perfectly Hydrated Skin
Dehydration increases the signs of aging, breaks down collagen, robs skin of vital nutrients, and reduces elasticity. Dehydration is a skin issue that affects up to 96% of our population. People often associate oil with hydrated skin, but this is only half of the issue. Your skin may be oily but still lack hydration from water, which affects its health and appearance.
Travel Tips for Perfect Skin
New adventures, visiting friends and family, relaxing self-care, retreats. Vacations are healing for our soul, bring us joy, and lift our spirits. While we all love to get away and indulge, travel can be harsh on skin because we often eat different foods, exercise less, or let other healthy routines slip. Give your skin an extra boost this summer with these travel tips. Here’s what you need to know for healthy skin head-to-toe, wherever you go.