In our previous posts about detox, we introduced the concept, shared some sure-fire signs that you need to detox, and offered sum solutions to common skincare and health problems that might require detox.\nToday, we’re pointing out the ingredients to look for when detoxing skin care:\n\nActivated charcoal\nObsidian clay\nDeep sea mud\nSalt\n\nFace oils (not creams, oils are better for purging)\nBurdock root\nDandelion\nElderberry\nIrish moss\nExfoliation\nUnscented products (including essential oils)\n\nThe best part of detoxing is seeing the results on your skin, which can include:\n\nClean and clear pores\nGlowing with an even tone\nSoft and supple feel\nAbility to breathe easily and fully absorb products\nEven oil production and proper skin functioning\nHealthy and vibrant, able to booth expel and receive\nMore energy\nFewer headaches\n\nTalk with your doctor before doing an internal detox. Fasting, juicing, and starving are not recommended as part of a healthy cleansing. Make sure your overall plan includes healthy foods, plenty of rest, exercise, and downtime. A healthier you is a happier you. A happier you is a skin-glowing you!